We all understand the importance of a good mattress for proper sleep. But many people underestimate how much the quality of our bed linen can affect our sleeping, health, and overall comfort during the night.
The right bedding can transform your bedroom into the ultimate utopia, providing the perfect place to refresh, relax and revitalise before starting each new day. Of course, it will come at a cost, but you not regret investing in the wool quilts or linen bedding that is calling your name.
Bedding Materials to Buy
When buying bedding, it is vital to understand precisely what you are purchasing, as it can be costly for many people. There are four main quality materials to choose from, each offering appealing advantages.
Tencel
Tencel’s thread count makes it a fantastic choice for hot sleepers. Lyocell, more commonly known by its brand name Tencel is made from the pulp of eucalyptus trees. This means the fabric has tiny hydrophilic fibres that absorb moisture as you sleep.
The lightweight, breathable, moisture-wicking material will keep you cool and comfortable throughout the year, ideal for hot climate zones and summer months.
Cotton
Cotton is likely the most popular bedding material, and it is easy to see the appeal. Like Tencel, it, too, has a moisture-wicking feature and seamless airflow, prompting uninterrupted and comfortable sleep.
Experts recommend choosing organic cotton as removing pesticides allows for longer staple fibres, further increasing the overall quality and feel.
Bamboo
Bamboo, a natural fibre that is made from the pulp of bamboo shoots, is perfect for those needing a natural, hypoallergenic and breathable option. In addition, bamboo absorbs up to three times its weight in moisture, providing the best moisture-wicking capabilities on the market.
Bamboo and silk fabrics are ideal for people with allergies, skin irritations and breathing issues.
Linen
For a hot summer night, linen is perfect for remaining calm, comfortable and relaxed. For the ultimate linen splurge, opt for bedding made with French or Belgian flax, which is generally considered the highest quality.
A significant advantage to linen is that it can absorb up to 20% of its weight in moisture before feeling wet, making it a wonderful choice for hot sleepers and climates.
Self-Care
By investing in top-quality bedding, you directly invest in yourself, your well-being and your overall health. Luxurious linens aid in maintaining a steady body temperature, protect the skin, and the softness will prevent you from tossing and turning all night in discomfort, allowing you to wake up feeling completely refreshed and revitalised.
Making these investments can be seen as an ultimate act of self-care, a necessary indulgence everyone should dedicate time and effort towards.
Skin Protection
Decent sleep not only improves the overall health and function of your body, but it is also directly linked to clear and healthy skin. Therefore, it should be a non-negotiable step in any skincare routine for both men and women.
Furthermore, choosing suitable materials for our bed linen will actively help to preserve our skin, improving the health and appearance almost instantly. Egyptian cotton has been considered the peak of luxury in bedding for centuries, with the unmatched softness creating a protective barrier against your skin.
Alternatively, silk has been proven to aid in the fight against wrinkles, face lines and harsh abrasion against the face. Many people choose to invest in silk pillowcases for this reason.
Saves Money Longterm
High-quality and luxurious bedding is a reasonably expensive purchase. But the high cost exists for a reason, and you will ultimately save money in the long term if you choose to purchase bedding made from these better quality, desirable materials.
Poorly made purchases will require regular replacement, as it does not possess the same level of function, durability and elegance compared to more expensive selections. In all aspects of consumerism, choosing quality over quantity is proven to be a better investment in the long run.
Improves Sleep Quality
Multiple factors go into creating the perfect environment for a decent night’s sleep. From daily exercise to nighttime routines, we all strive to achieve optimal rest. A key component to getting a good eight hours of sleep is by having a suitable mattress that fits your preferences and luxurious bedding to welcome you at bedtime.
Proper sleep carries many advantages connected to our mental and physical health, affecting the brain, body, hormones and digestive tract. Choose sheets and duvets that are 100% cotton, with a woven thread count of 300-400. For summertime, linen or silk materials are lightweight and breathable, helping to maintain a comfortable body temperature.
Increased Linen Longevity
When it comes to bed linen, you ultimately have two choices. You can buy cheap linen that will last only a few years, gradually decreasing in quality, colour and softness. Or you can choose to invest in high-quality linen that will stand the test of time with proper care.
Like with any product or item you buy, you must choose between a fast purchase or a long-term investment. Wellmade products offer increased functionality, comfort and overall beauty.
Adds to a Bedroom Utopia
The easiest way to enjoy any room in your home is to make it into a space you like to be in. Your bedroom is no different, and creating an oasis to retreat to at the end of the day will improve your love and appreciation for the space.
Your bed is this room’s central and prominent feature, making it the most important item to focus on and invest in. Using linen that matches the overall design and features of the room ties the vision together, creating a welcomed reward after a long day.
© Copyright 2023 Antonia, All rights Reserved. Written For: Tidylife
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